Working Like a Buddha: Less Stress, More Joy

A practical session translating attention, simplicity, and presence into ordinary software engineering work without vague promises.

Who this is for

Developers and engineering teams looking for practical ways to reduce context switching and work with more attention.

What you will take away

Recognize the cost of context switching in coding, reviews, meetings, and incidents.
Use small habits to bring more focus, calm, and enjoyment to technical work.